Basketball shooting strategies the free throw, direct. This tutorial covers the very basics of how to play basketball. Breakthrough basketball basic layups by don kelbick layups are the backbone of any team offense and every players offensive repertoire. In this video, you will learn how to shoot a lay up, a running shot often used in basketball games. So in this post, we wanted to make sure you or your child team have the drills and ability to get good at making layups. Master six variations of the layup plus some awesome finishing techniques in this tutorial series, featuring drills and video. Get your free game specific scoring accelerator from coach rocky here in todays video coach rocky shows you some ti. Physical education 4 and 5 basketball layups and shooting. Aim to jump up towards the side of the basket and at the top of your leap, roll the ball to your shooting hand.
Since youre moving toward the basket when making a layup, the most important part of. Aug 08, 2017 get your free game specific scoring accelerator from coach rocky here in todays video coach rocky shows you some ti. In another post layups and finishing we went through the technique and fundamentals of making layups. Oneonone basketball moves outside liveball moves many times you will receive a pass on the court and find that, although you are guarded, you are the closest one to the basket. Simple lay up and rebound drill shooting basketball. The principles you learn today are going to help you on your path to achieving this. If you want learn how to shoot a layup keep watching. Both contain the main technique points and a peer assessment ticklist. Lay up definition and meaning collins english dictionary. A break down on shooting a layup, jump stop layup, and reverse layup.
Basketball is a great team sport and can be a beautiful spectacle to watch and coach when the. Without the threat of a layup, all other shots would become next to impossible. Basketball is a team sport played by two teams of five players each. Basic layups by don kelbick layups are the backbone of any team offense and every players offensive repertoire. Basketball shooting strategies the free throw, direct shot. We are pleased to announced the launch of the inspired pe forum, set up in january 2015 as a place for pe teachers from across the world read more. If someone is laid up with an illness, the illness makes it necessary for them to stay in. Basketball is a great team sport and can be a beautiful spectacle to watch and coach when the game is played properly with all five players on the court moving with purpose. It is one of the very first skills that young players will attempt, and often is the stuff of nightmares for senior coaches whose teams can squander a certain two points in a moment with a poor attempt. It will go up and in with the power of your momentum alone, so basically. The motion and onehanded reach distinguish it from a jump shot.
Content analysis of a layup university of victoria. Add these basketball layup tips to your game today and start scoring more points around the rim. Sep 03, 20 layup drills for beginners make your layups. Basketball lay up task sheet including lay up challenge and coaches questions as well as basic technique. Hope i was able to help, if youve still got any question, feel free to ask. Overhand layups almost always involved the use of the backboard. L cut lay up drill this simple drills is good for practicing your lay ups. We thank all of you for being with us this season and we hope your child enjoyed it. It is important for the students to understand what foot to begin on. The importance of body positioning during a layup by christopher riches posted in general basketball coaching, individual offence the layup is the highest percentage shot outside of the dunk.
Mar 21, 2017 master six variations of the layup plus some awesome finishing techniques in this tutorial series, featuring drills and video. Students get into ability groups depending on shooting scores from last lesson. Its now up to you to make a move with the ball so you can get off your. The layup is one of the most widely used shooting techniques a player will need to learn. This tagbasketball drilltag works on passing, layups and conditioning so your team benefits three ways. A layup in basketball is a twopoint shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. Basketball is a game that is played in teams consisting of two teams each having five players. Below youll find 20 very effective finishing drills for basketball coaches to use during practice and for. The offensive player uses their layup footwork to move laterally to get to the basket. This is a onehanded shot that is made near the basket. How to teach the onehanded driving layup basketball shot. Pdf basketball layup foot loading characteristics and. The layup is considered the most basic shot in basketball.
The lay up is one of the most widely used shooting techniques a player will need to learn. Steps to do a proper layup identifying the errors 1. How to do a layup correctly a layup is simply running to the basket on the right or left side and by leaping, placing the basketball into the net with under arm or over arm movement. Basketball a usually onehanded, banked shot made close to the basket after driving in. This isport lessons video teaches basketball players how to shoot a layup in basketball.
May 10, 20 the most basic way to finish is the one foot one hand layup. We deliver meaningful, customized off the court programming that will equip and inspire youth to overcome barriers in academia, life skills development and healthy living. This is easy to practice without a basketball before performing the actual layup. Depending on the position of my defender, i can also fake a jump shot, get my. Step 3 launch yourself off your forward leg, and thrust your arms upwards towards the net to prepare for the shoot. Students on teachers instructions count their scoring percentage max 100%.
This basketball layup lesson plan is suitable for 6th 8th grade. On the left side, it is the same except the left leg will be lifted up to parallel. Basketball layup drills kentucky layup drill online. This will ensure that your body will be in between you and your defender and its likely that youll draw a foul if your defender tries to block your shot. Biomechanical analysis of basketball layup by terri. How to shoot a layup in basketball baller boot camp.
Introducing the layup shooting skills session sportplan. Advice on how to do a basketball layup from a valdosta student. How to shoot a layup tutorial basics basketball for beginners. This shot is usually banked off the glass before it goes in and is worth only twopoints. The lay up is an absolutely critical shot to master so that you can finish better around the basket. Not driving the right knee upwards as she goes in for the shot. The general theory of getting good at layups is to work up to it. Watch this video tutorial to discover how to shoot a perfect lay up, often considered the simplest basketball shot. We give our participants an equal opportunity to develop as basketball players, and more importantly, as people. It is one of the only times in a basketball game where a single player has complete control over the pace and speed of the game. The layup is done one handed and is counted as a 2 point shot in basketball. Basketball layup foot loading characteristics and the number of trials necessary to obtain stable plantar pressure variables article pdf available in sports biomechanics 161. The 15 minuteperday basketball workout full breakdown duration. Basic team offence coach jacksons pages basketball.
Learn how to shoot a layup in this basketball for beginners tutorial. The layup is one of the most basic shots in basketball and players like kyrie. The players try to score by shooting a ball through a hoop elevated 10 feet above the ground. Learn how to shoot a layup with the correct footwork and fundamentals. Take two steps towards the basket starting with your right leg. How to shoot a power layup in basketball fundamentals. The kinematics of the ball movement are modelled and simulated for the free throw, for the direct shot, and for the bank shot off the backboard the layup. This is where you get to add your personal offensive touch. Players rebound their own pass and become the next hand off player. While the layup is very much a fundamental skill, it does have a few challenges for those new to the sport and for those looking to improve its consistency. Basketball layup lesson plan for 6th 8th grade lesson. Its now up to you to make a move with the ball so you can get off your shot.
How to do a layup a layup is one of the fundamentals of basketball, it is one of the most common techniques used in basketball, it is very useful because it allows you to drive into the key and shoot very close to the basket without stopping, so the movement is fluent and hard to be blocked. In this plan we focus on the layup improving your players footwork and their ability to jump off the right foot to get the ball up and through the basket by working on the footwork and movement in small stepbystep stages your players will be able to perfect this important shooting skill and develop the confidence to use it in a game using the layup can help all your players to find. Tes global ltd is registered in england company no 02017289 with its registered office at 26 red lion square london wc1r 4hq. This basketball article teaches players how to shoot standard layups, reverse layups, the insidehand layup, pro hop layup, the floater. On an attempt from the right side, the right leg should be lifted up so the thigh is or very nearly parallel with the floor. The players gain points by throwing a ball through a hoop situated 10 feet above the ground.
They are each given five chances to perform each task. The most basic way to finish is the one foot one hand layup. In this plan we focus on the layup improving your players footwork and their ability to jump off the right foot to get the ball up and through the basket by working on the footwork and movement in small stepbystep stages your players will be able to perfect this important shooting skill and develop the confidence to use it in a game. How to shoot a layup basketball player tips hoops u. Whether you are shooting, dribbling, or taking a layup, physics are acting on you immensely.
Basketball layup tutorial free professional ball handling workout. Basketball layups and shooting objectives the student will be able to correctly display the proper technique for shooting and layups. To get started, heres a good layup drill for beginners. A layup is considered the easiest shot in basketball, because its taken so close to the basket that odds are youll score every time. Apr 03, 2009 this website and its content is subject to our terms and conditions. In this video, a youth basketball coach takes the ball out of the equation as he teaches the footwork and technique for making a righthanded layup. Here are two basketball resources i made using the brilliant comic life ipad app. Basketball layup tutorial how to footwork tips and.
The players need to get in three lines on each side of the court. Try and lay the ball softly on to the backboard and if its perfection you want, then hit the top corner of. They are ideal for beginner players but also work well as a refresher course for older, more advanced players. A rationale and geometric parameters for optimal basketball shooting are provided. Basketball fundamentals lay ups breakthrough basketball. The onehand driving layup shot is most important shot in fast break basketball. The court is divided into two main sections by the midcourt line. Basketball tutorial for beginners learn basketball online. Students are given an assesment sheet where there is a rubic that is used. Since youre moving toward the basket when making a layup, the most important part of a layup to master is the footwork.
Heres a youth basketball shooting drill named after legendary nba center george mikan. Aim to jump up towards the side of the basket and at. This drill is excellent for helping young players to establish proper layup technique and footwork. The lay up is the highest percentage shot outside of the dunk. The definitive guide on how to make layups in basketball. One jumps straight up to the basket, leaping to place basketball on the backboard to bounce it into the basket or roll ones wrist or fingers to place basketball into the net. It is one of the most basic shots in basketball, and one of the first shots people are taught in their basketball training. If youre looking for new ideas for tagbasketball layup drillstag try the one below called the kentucky layup drill.
Basketball is a sport where you put a ball in a basket. Layups can be pretty hard to pull off, but if you work on your technique of laying the ball up to the sweet spot of the backboard, youll slowly improve your performance. Students start standard warm up by dribbling and shooting at 6 different baskets. It is relatively simple, however there are some basics and fundamental things that are ignored and will keep you from being a great player. The player starts at the low block position facing the basket, the. Feb 24, 2015 basketball lay up task sheet including lay up challenge and coaches questions as well as basic technique. The ball should be released when the shooting arm and hands are at full stretch. This manual contains material protected under international and federal. Layup definition is the action of laying up or the condition of being laid up. The student will be able to explain the steps of shooting. Basketball simple lay up and rebound drill shooting hand off.
Simply check out some of the other lay up videos in our basketball series. Creative commons sharealike other resources by this author. September 3, 20 by joe lucas leave a comment in another post layups and finishing we went through the technique and fundamentals of making layups. Basketball layups finishing at the hoop, coachs clipboard.
I hope you enjoyed my tutorial on how t shoot a power layup in basketball and hopefully you learned some new tips. Alright, the layup is the easiest way to get two points up on the scoreboard, so it is vital that you learn how to not only make a layup, but the proper form going into a layup as well as making one while defended. Basketball layup reciprocal sheet teaching resources. A layup is one of the fundamentals of basketball, it is one of the most common techniques used in basketball, it is very useful because it allows you to drive into the key and shoot very close to the basket without stopping, so the movement is fluent and hard to be blocked. Basketball lay up drills 3 lay up shooting progressions.
Use your momentum to lay the ball up off the board. The preparatory phase includes the approach toward the hoop. Aim for the corner on your side where youre approaching from jump. How to teach a layup functional basketball coaching. This is an important shot for young players who are just learning how to play basketball. L cut layup drill this simple drills is good for practicing your layups. Initially when talking about children playing basketball, the lay up is the only shooting technique commonly used. Feb 20, 2012 this isport lessons video teaches basketball players how to shoot a lay up in basketball. Two teams of five players each try to score by shooting a ball through a hoop elevated 10 feet above the ground. If you are referring to how many steps it takes to shoot the layup, it varies from where you are on the court. The game is played on a rectangular floor called the court, and there is a hoop at each end. We also want to thank all of the parent volunteer coaches who put in the extra time to take such good care of their teams. The other layup is the overhand shot, similar to a jump shot but from considerably closer range. When doing a layup, the player lifts the outside foot, or the foot away from the basket.
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